
Your Mental Approach to Dirt Bike Riding
Ike discusses the importance of preparing your mind to perform at its best mentally and physically. Mental factors such as focus, self esteem, confidence and motivation are critical to your athletic performance.

Strength Training
Fitness training is a major part of riding allowing you to be stronger and avoid injuries. Ike highlights the different parts of a balanced fitness regime.

The Importance of Diet & Nutrition
You need to eat healthy to accomplish your goals. Studies have shown that what you put into your mouth is a major part of your performance. Ike highlights the importance of diet and nutrition in any training regime.

Dirt Bike Riding for Total Beginners – Part 4
Instructor Ike De Jager talks about the importance of mental training. The body can go nowhere unless the mind has been there first.

Dirt Bike Riding for Total Beginners – Part 3
Knowledge is power and luck always favors the better prepared. Instructor Ike De Jager goes over the ins and outs of track management and also addresses the importance of safety and mental training.

Dirt Bike Riding for Total Beginners – Part 2
You’ve successfully completed the first part (Part 1) of your training and now it’s time to move onto phase 2. Instructor Ike De Jager goes over what you can expect to achieve in this phase of your training.

Dirt Bike Riding for Total Beginners – Part 1
In this video, instructor Ike De Jager goes over what you can expect from your first Dirt Bike Riding school.

Gift Certificates Available Now
This might be the coolest gift ever. Give the gift of training with a gift certificate good for a private Motocross lesson with Ike De Jager. It’s certain to bring joy to anyone this Christmas. Happy Holidays!

Ike De Jager: 2020 World Vet MX Champion
Ike did it again! Ike won the 70+ class at the World Vet MX Championship held at Glen Helen Raceway this past weekend. The conditions were extremely challenging with snow, sleet, rain and freezing cold weather in California.

2020 World Vet Cup of Nations
2020 Racing Academy is excited to announce our entry into the 2020 World Vet Cup of Nations at the World Vet MX Championship at Glen Helen is approved. We are officially representing the USA!

2020 Dubya World Vet MX Championships
2020 Racing Academy is excited to announce that Ike De Jager will once again be competing in this year’s World Vet MX Championships to be held at Glen Helen on 6-8 November.

How To Maintain Motivation
A good friend of Ike’s (ex Motocross rider/racer) and now a big-time Motocross Race Promoter asked him the other day, how does he maintain motivation, focus, intensity, physique, and sharpness at his age?