Ike discusses the importance of preparing your mind to perform at its best mentally and physically. Mental factors such as focus, self esteem, confidence and motivation are critical to your athletic performance.
You need to eat healthy to accomplish your goals. Studies have shown that what you put into your mouth is a major part of your performance. Ike highlights the importance of diet and nutrition in any training regime.
You’ve successfully completed the first part (Part 1) of your training and now it’s time to move onto phase 2. Instructor Ike De Jager goes over what you can expect to achieve in this phase of your training.
This might be the coolest gift ever. Give the gift of training with a gift certificate good for a private Motocross lesson with Ike De Jager. It’s certain to bring joy to anyone this Christmas. Happy Holidays!
Ike did it again! Ike won the 70+ class at the World Vet MX Championship held at Glen Helen Raceway this past weekend. The conditions were extremely challenging with snow, sleet, rain and freezing cold weather in California.
A good friend of Ike’s (ex Motocross rider/racer) and now a big-time Motocross Race Promoter asked him the other day, how does he maintain motivation, focus, intensity, physique, and sharpness at his age?