The Importance of Diet & Nutrition

You need to eat healthy to accomplish your goals. Studies have shown that what you put into your mouth is a major part of your performance. Ike highlights the importance of diet and nutrition in any training regime. 

Don’t forget to subscribe to our 2020 Racing YouTube channel for more videos like this.

Play Video

Leave a Reply

Your email address will not be published. Required fields are marked *

SHARE ON

Share on facebook
Share on twitter
Share on linkedin
Share on reddit
Share on email

RECENT POSTS

The Baja Project – About the Race

The Baja 1000 is one of the world’s toughest races featuring over 500 miles of insane terrain. In this video, former Baja 1000 Ironman class winner Jeff Benrud, talks about what it takes to win this grueling race. Jeff is

Read More »